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Hey, gang!

Hali and I are going to co-teach a workshop on Tuesday night November 29th 6pm-7:30pm!  Hali is in back town from her new home in Washington stateside-plank to visit family and friends for the Thanksgiving holiday and we thought it could be awesome to combine our superpowers into a fun, inspiring evening practice.  We can guarantee it will be a creative mixture of mobility and strength exercises, Pilates, Yoga, arm balancing drills to improve your Inversion skills and lots of powerful positive energy! All levels are welcome!

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Please come play with us! We would love to have you there! Let us know if you are coming ASAP because the room can only hold 20 -tight!

Workshop will be held at Flourish on Colley (previously Hali’s studio, Vim Pilates.)

Cost: $20.00 cash or check (Lisa’s students that have passes with her may use their passes for this class.)

Message Hali or myself to reserve your spot and be sure to get a confirmation from us! Space is SERIOUSLY limited!